Thanks for visiting our site.
OT Fitness has been in operation for over 20 years. I am proud to be doing our part in assiting Ontario school age cheldren with physical literacy program in elementary schools and community centres.
Team Relay Challenge
The Agility Challenge
Indoor Track and Field Challenge
And the winner is "The Kids"
One Goal, One Vision
OT Fitness provide programs that promote health and physical literacy, assisting in core skills development of children and teens. OT Fitness looks at the obstacles to a healthy lifestyle and helps kids jump over them, crawl under them, run around them and tackle them head on.
OT FITNESS “IT’S ABOUT KIDS”
Thanks for visiting our site.
OT Fitness has been in operation for over 20 years. I am proud to be doing our part in assiting Ontario school age cheldren with physical literacy program in elementary schools and community centres.
Milt Ottey’s OT Fitness can tailor programs based on your school’s needs. Using gymnasium, classroom, an open area or your outdoor field; our “PLC School Sports Day” is an excellent alternative for teachers planning sessions whilst your students interact, run, jump and throw with their school mates with no disruption to your planning sessions. Teachers can rest assure that there will be no classroom planning necessary for that specific day. Many of our schools have used our services 3-5 times throughout the school year.
With over 35 years of coaching experiance. Specializeing in Jumping, Power and Speed Development.
Coach Milt Ottey, will help you in developing your technecanal skill in the jumps (High Jump, Long and Triple Jump) by teaching you the proper technequal skill in weight lifting, plyometrics and running.
Starting Monday September 18, 2023 – Friday August 4, 2024
Space are limited
