Team Relay Challenge
The Agility Challenge
Indoor Track and Field Challenge
And the winner is "The Kids"
One Goal, One Vision
OT Fitness provide programs that promote health and physical literacy, assisting in core skills development of children and teens. OT Fitness looks at the obstacles to a healthy lifestyle and helps kids jump over them, crawl under them, run around them and tackle them head on.
OT FITNESS “IT’S ABOUT KIDS”
Through Covid-19 pandemic, I trust you and your family have been keeping well.
It's been over 2 years and it looks like we're getting back to some form of normalcy. OT Fitness is active and functioning; following provincial guidelines. We are still a registered vendor with TDSB and currently booking dates for the coming 2023 school year. OT Fitness " PLC Sports Days" are available.
Welcome Back sports-Day... Keeping students active and engaged, while teachers are participating in professional development workshops. OT Fitness will coordinate a combination of different fitness activit
With over 30 years of coaching experiance. Specializeing in Jumping, Power and Speed Development.
Coach Milt Ottey, will help you in developing your technecanal skill in the jumps (High Jump, Long and Triple Jump) by teaching you the proper technequal skill in weight lifting, plyometrics and running.
Starting Monday September 19, 2022 – Friday August 4, 2023
Space are limited
